How many calories inMurray River Organics 100% Organic Coffee & Fruit Muesli

162 Calories

Quantity

serving (40 g)

Serving

Fat7.2 g
Carbs18 g
Fibre4.1 g
Protein3.9 g

Nutrition Information

Calories 162(676 kJ)
% DI*
Protein3.9 g8%
Total Fat7.2 g10%
Saturated Fat3.4 g14%
Carbohydrate18 g6%
Sugars2.3 g
Dietary Fibre4.1 g14%
Sodium2 mg0%

Calorie Burn Time

How long would it take to burn off 162 Calories of Murray River Organics 100% Organic Coffee & Fruit Muesli?

  • Swimming

    13 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Murray River Organics 100% Organic Coffee & Fruit Muesli come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.