How many calories inCharlesworth Nuts Salted Cooked Nut Mix

595 Calories

Quantity

serving (100 g)

Serving

Fat53.7 g
Carbs9.8 g
Fibre-
Protein22.7 g

Nutrition Information

Calories 595(2490 kJ)
% DI*
Protein22.7 g45%
Total Fat53.7 g77%
Saturated Fat8.7 g36%
Carbohydrate9.8 g3%
Sugars4 g
Sodium702 mg31%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 595 Calories of Charlesworth Nuts Salted Cooked Nut Mix?

  • Swimming

    50 minutes

  • Jogging

    68 minutes

  • Cycling

    91 minutes

  • Walking

    166 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Charlesworth Nuts Salted Cooked Nut Mix come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.