How many calories inColes Lite Milk

112 Calories

Quantity

✕
cup (250 ml)

Serving

Fat3 g
Carbs12 g
Fibre-
Protein9 g

Nutrition Information

Calories 112(468 kJ)
% DI*
Protein9 g18%
Total Fat3 g4%
Saturated Fat2.3 g9%
Carbohydrate12 g4%
Sugars12 g
Sodium93 mg4%
Calcium313 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 112 Calories of Coles Lite Milk?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Lite Milk come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.