How many calories inColes Full Cream Milk

161 Calories

Quantity

cup (250 ml)

Serving

Fat8.8 g
Carbs11.8 g
Fibre-
Protein8.8 g

Nutrition Information

Calories 161(673 kJ)
% DI*
Protein8.8 g18%
Total Fat8.8 g13%
Saturated Fat5.3 g22%
Carbohydrate11.8 g4%
Sugars11.8 g
Sodium88 mg4%
Calcium303 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 161 Calories of Coles Full Cream Milk?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Full Cream Milk come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.