How many calories inBrownes Dairy Extra Creamy Milk

180 Calories

Quantity

cup (250 ml)

Serving

Fat10.5 g
Carbs12.3 g
Fibre-
Protein9 g

Nutrition Information

Calories 180(753 kJ)
% DI*
Protein9 g18%
Total Fat10.5 g15%
Saturated Fat6.5 g27%
Carbohydrate12.3 g4%
Sugars11 g
Sodium98 mg4%
Calcium325 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 180 Calories of Brownes Dairy Extra Creamy Milk?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Brownes Dairy Extra Creamy Milk come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.