How many calories inCow, Whole, full-fat (3.6% fat)
14 Calories
Quantity
✕
tablespoon (20 ml)
Serving
| Fat | 0.7 g |
|---|---|
| Carbs | 1.3 g |
| Fibre | 0 g |
| Protein | 0.7 g |
Nutrition Information
| Calories 14 | (59 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 0.7 g | 1% |
| Total Fat | 0.7 g | 1% |
| Saturated Fat | 0.5 g | 2% |
| Carbohydrate | 1.3 g | 0% |
| Sugars | 1.3 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 9 mg | 0% |
| Potassium | 29 mg | |
| Calcium | 22 mg | |
| Alcohol | 0 g | |
| Cholesterol | 2 mg | |
Calorie Burn Time
How long would it take to burn off 14 Calories of Cow, Whole, full-fat (3.6% fat)?
- Swimming
1 minutes
- Jogging
2 minutes
- Cycling
2 minutes
- Walking
4 minutes
Calorie Breakdown
Where do the calories in Cow, Whole, full-fat (3.6% fat) come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.