How many calories inSpam Oven Roasted Turkey

80 Calories

Quantity

serving, 1/6 can (56 g)

Serving

Fat4.5 g
Carbs1 g
Fibre-
Protein9 g

Nutrition Information

Calories 80(336 kJ)
% DI*
Protein9 g18%
Total Fat4.5 g6%
Saturated Fat1.5 g6%
Carbohydrate1 g0%
Sugars0.5 g
Sodium520 mg23%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 80 Calories of Spam Oven Roasted Turkey?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Spam Oven Roasted Turkey come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.