How many calories inSpam Classic

167 Calories

Quantity

serving, 1/6 large can (56 g)

Serving

Fat14.5 g
Carbs1.6 g
Fibre-
Protein7.8 g

Nutrition Information

Calories 167(697 kJ)
% DI*
Protein7.8 g16%
Total Fat14.5 g21%
Saturated Fat5.1 g21%
Carbohydrate1.6 g1%
Sugars1 g
Sodium570 mg25%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 167 Calories of Spam Classic?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Spam Classic come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.