How many calories inGreek & Lebanese Foods Zucchini, Stuffed w. Meat & Rice

130 Calories

Quantity

quantity (100 g)

Serving

Fat5.5 g
Carbs13.2 g
Fibre1.6 g
Protein6.5 g

Nutrition Information

Calories 130(542 kJ)
% DI*
Protein6.5 g13%
Total Fat5.5 g8%
Saturated Fat2.5 g10%
Carbohydrate13.2 g4%
Sugars3.8 g
Dietary Fibre1.6 g5%
Sodium280 mg12%
Potassium140 mg
Calcium41 mg
Alcohol0 g
Cholesterol15 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 130 Calories of Greek & Lebanese Foods Zucchini, Stuffed w. Meat & Rice?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Greek & Lebanese Foods Zucchini, Stuffed w. Meat & Rice come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.