How many calories inJamaica Blue Vitality Bowl

421 Calories

Quantity

meal

Serving

Fat26.6 g
Carbs20.5 g
Fibre-
Protein22.1 g

Nutrition Information

Calories 421(1760 kJ)
% DI*
Protein22.1 g44%
Total Fat26.6 g38%
Saturated Fat7.8 g33%
Carbohydrate20.5 g7%
Sugars7.2 g
Sodium1030 mg45%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 421 Calories of Jamaica Blue Vitality Bowl?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue Vitality Bowl come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.