The Coffee Club

meal

Vegan Smashed Avo Topped Toast

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The CalorieKing food database in a downloadable package. Gives you the control and flexibility you need allowing you to develop your own algorithms and build offline apps.

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Free interactive tools to help you find out more about your health.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

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This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

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The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Fat	16 g
Carbs	39 g
Fibre	-
Protein	8 g

Calories 351	(1470 kJ)
% DI*
Protein	8 g	16%
Total Fat	16 g	23%
Saturated Fat	3 g	13%
Carbohydrate	39 g	13%
Sugars	5 g
Sodium	967 mg	42%

CalorieKing

How many calories inThe Coffee Club Vegan Smashed Avo Topped Toast

351 Calories

Nutrition Information

Calorie Burn Time

Calorie Breakdown