How many calories inAble Foods Texture Modified Roast Beef with Onion Gravy and Veg Meal

341 Calories

Quantity

meal (360 g)

Serving

Fat11.9 g
Carbs22.7 g
Fibre4.7 g
Protein32.8 g

Nutrition Information

Calories 341(1426 kJ)
% DI*
Protein32.8 g66%
Total Fat11.9 g17%
Saturated Fat4.7 g20%
Carbohydrate22.7 g7%
Sugars7.9 g
Dietary Fibre4.7 g16%
Sodium468 mg20%

Calorie Burn Time

How long would it take to burn off 341 Calories of Able Foods Texture Modified Roast Beef with Onion Gravy and Veg Meal?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Able Foods Texture Modified Roast Beef with Onion Gravy and Veg Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.