How many calories inJapanese Foods Sushi, Mackerel

60 Calories

Quantity

portion (30 g)

Serving

Fat2.5 g
Carbs0 g
Fibre0 g
Protein9.5 g

Nutrition Information

Calories 60(250 kJ)
% DI*
Protein9.5 g19%
Total Fat2.5 g4%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 60 Calories of Japanese Foods Sushi, Mackerel?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    17 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Japanese Foods Sushi, Mackerel come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.