How many calories inGreek & Lebanese Foods Skordalia
183 Calories
Quantity
✕
quantity (100 g)
Serving
| Fat | 14 g |
|---|---|
| Carbs | 10.5 g |
| Fibre | 2.4 g |
| Protein | 2.5 g |
Nutrition Information
| Calories 183 | (767 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 2.5 g | 5% |
| Total Fat | 14 g | 20% |
| Saturated Fat | 1.5 g | 6% |
| Carbohydrate | 10.5 g | 3% |
| Sugars | 0.2 g | |
| Dietary Fibre | 2.4 g | 8% |
| Sodium | 320 mg | 14% |
| Potassium | 210 mg | |
| Calcium | 13 mg | |
| Alcohol | 0 g | |
| Cholesterol | 6 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 183 Calories of Greek & Lebanese Foods Skordalia?
- Swimming
15 minutes
- Jogging
21 minutes
- Cycling
28 minutes
- Walking
51 minutes
Calorie Breakdown
Where do the calories in Greek & Lebanese Foods Skordalia come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.