How many calories inAble Foods Rustic Beef & Veggie Rissoles Meal

376 Calories

Quantity

meal (332 g)

Serving

Fat13.3 g
Carbs27.6 g
Fibre6.3 g
Protein34.9 g

Nutrition Information

Calories 376(1574 kJ)
% DI*
Protein34.9 g70%
Total Fat13.3 g19%
Saturated Fat5.3 g22%
Carbohydrate27.6 g9%
Sugars9 g
Dietary Fibre6.3 g21%
Sodium525 mg23%

Calorie Burn Time

How long would it take to burn off 376 Calories of Able Foods Rustic Beef & Veggie Rissoles Meal?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    58 minutes

  • Walking

    105 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Able Foods Rustic Beef & Veggie Rissoles Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.