How many calories inJamaica Blue Pumpkin, Fetta & Pesto Pasta Salad

288 Calories

Quantity

meal

Serving

Fat19.7 g
Carbs16.4 g
Fibre-
Protein11.1 g

Nutrition Information

Calories 288(1206 kJ)
% DI*
Protein11.1 g22%
Total Fat19.7 g28%
Saturated Fat4.9 g20%
Carbohydrate16.4 g5%
Sugars9.9 g
Sodium701 mg30%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 288 Calories of Jamaica Blue Pumpkin, Fetta & Pesto Pasta Salad?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    80 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue Pumpkin, Fetta & Pesto Pasta Salad come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.