How many calories inAble Foods Pesto Pasta Meal

470 Calories

Quantity

meal (300 g)

Serving

Fat29.1 g
Carbs34.2 g
Fibre7.2 g
Protein15.9 g

Nutrition Information

Calories 470(1968 kJ)
% DI*
Protein15.9 g32%
Total Fat29.1 g42%
Saturated Fat4.5 g19%
Carbohydrate34.2 g11%
Sugars5.7 g
Dietary Fibre7.2 g24%
Sodium567 mg25%

Calorie Burn Time

How long would it take to burn off 470 Calories of Able Foods Pesto Pasta Meal?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Able Foods Pesto Pasta Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.