How many calories inGreek & Lebanese Foods Omelette
181 Calories
Quantity
✕
quantity (100 g)
Serving
| Fat | 9.5 g |
|---|---|
| Carbs | 12.3 g |
| Fibre | 6.5 g |
| Protein | 9 g |
Nutrition Information
| Calories 181 | (757 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 9 g | 18% |
| Total Fat | 9.5 g | 14% |
| Saturated Fat | 3.2 g | 13% |
| Carbohydrate | 12.3 g | 4% |
| Sugars | 3.5 g | |
| Dietary Fibre | 6.5 g | 22% |
| Sodium | 680 mg | 30% |
| Potassium | 170 mg | |
| Calcium | 66 mg | |
| Alcohol | 0 g | |
| Cholesterol | 251 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 181 Calories of Greek & Lebanese Foods Omelette?
- Swimming
15 minutes
- Jogging
21 minutes
- Cycling
28 minutes
- Walking
50 minutes
Calorie Breakdown
Where do the calories in Greek & Lebanese Foods Omelette come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.