How many calories inJapanese Foods Noodles, Soba, dry
319 Calories
Quantity
✕
serving (90 g)
Serving
| Fat | 1.6 g |
|---|---|
| Carbs | 63.2 g |
| Fibre | 2.8 g |
| Protein | 10.6 g |
Nutrition Information
| Calories 319 | (1337 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 10.6 g | 21% |
| Total Fat | 1.6 g | 2% |
| Saturated Fat | 0 g | 0% |
| Carbohydrate | 63.2 g | 20% |
| Sugars | 0 g | |
| Dietary Fibre | 2.8 g | 9% |
| Sodium | 828 mg | 36% |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 319 Calories of Japanese Foods Noodles, Soba, dry?
- Swimming
27 minutes
- Jogging
37 minutes
- Cycling
49 minutes
- Walking
89 minutes
Calorie Breakdown
Where do the calories in Japanese Foods Noodles, Soba, dry come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.