How many calories inSpudbar Moroccan Chickpea & Kale Spud

459 Calories

Quantity

meal (595 g)

Serving

Fat12.5 g
Carbs67.2 g
Fibre-
Protein14.3 g

Nutrition Information

Calories 459(1922 kJ)
% DI*
Protein14.3 g29%
Total Fat12.5 g18%
Saturated Fat1.2 g5%
Carbohydrate67.2 g22%
Sugars13.1 g
Sodium762 mg33%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 459 Calories of Spudbar Moroccan Chickpea & Kale Spud?

  • Swimming

    38 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Spudbar Moroccan Chickpea & Kale Spud come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.