How many calories inMcDonald's Australia Meal, McChicken, Garden Salad w. Italian Dressing & Orange Juice

566 Calories

Quantity

meal

Serving

Fat18.8 g
Carbs71.6 g
Fibre-
Protein23.7 g

Nutrition Information

Calories 566(2370 kJ)
% DI*
Protein23.7 g47%
Total Fat18.8 g27%
Saturated Fat3 g13%
Trans Fat< 0.1 g
Polyunsaturated Fat6.5 g
Monounsaturated Fat8.4 g
Carbohydrate71.6 g23%
Sugars31 g
Sodium812 mg35%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 566 Calories of McDonald's Australia Meal, McChicken, Garden Salad w. Italian Dressing & Orange Juice?

  • Swimming

    47 minutes

  • Jogging

    65 minutes

  • Cycling

    87 minutes

  • Walking

    158 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McDonald's Australia Meal, McChicken, Garden Salad w. Italian Dressing & Orange Juice come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.