How many calories inMcDonald's Australia Meal, Fillet-o-Fish, Garden Salad w. Italian Dressing & Orange Juice
461 Calories
Quantity
✕
meal
Serving
| Fat | 13.2 g |
|---|---|
| Carbs | 65.6 g |
| Fibre | - |
| Protein | 17 g |
Nutrition Information
| Calories 461 | (1930 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 17 g | 34% |
| Total Fat | 13.2 g | 19% |
| Saturated Fat | 3 g | 13% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 4.4 g | |
| Monounsaturated Fat | 5.5 g | |
| Carbohydrate | 65.6 g | 21% |
| Sugars | 30.4 g | |
| Sodium | 687 mg | 30% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 461 Calories of McDonald's Australia Meal, Fillet-o-Fish, Garden Salad w. Italian Dressing & Orange Juice?
- Swimming
39 minutes
- Jogging
53 minutes
- Cycling
71 minutes
- Walking
128 minutes
Calorie Breakdown
Where do the calories in McDonald's Australia Meal, Fillet-o-Fish, Garden Salad w. Italian Dressing & Orange Juice come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.