
How many calories inZambrero Lamb Quesadilla without sauce
227 Calories
Quantity
✕
quesadilla
Serving
Fat | 11.9 g |
---|---|
Carbs | 16.2 g |
Fibre | - |
Protein | 13.4 g |
Nutrition Information
Calories 227 | (948 kJ) | |
---|---|---|
% DI* | ||
Protein | 13.4 g | 27% |
Total Fat | 11.9 g | 17% |
Saturated Fat | 5.5 g | 23% |
Carbohydrate | 16.2 g | 5% |
Sugars | 2.3 g | |
Sodium | 333 mg | 14% |
Calorie Burn Time
How long would it take to burn off 227 Calories of Zambrero Lamb Quesadilla without sauce?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
63 minutes
Calorie Breakdown
Where do the calories in Zambrero Lamb Quesadilla without sauce come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.