How many calories inRed Rooster Kids Nuggets Meal

424 Calories

Quantity

meal (572 g)

Serving

Fat19.4 g
Carbs48.6 g
Fibre-
Protein11.4 g

Nutrition Information

Calories 424(1773 kJ)
% DI*
Protein11.4 g23%
Total Fat19.4 g28%
Saturated Fat1.7 g7%
Carbohydrate48.6 g16%
Sugars9.2 g
Sodium990 mg43%

Calorie Burn Time

How long would it take to burn off 424 Calories of Red Rooster Kids Nuggets Meal?

  • Swimming

    35 minutes

  • Jogging

    49 minutes

  • Cycling

    65 minutes

  • Walking

    118 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Red Rooster Kids Nuggets Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.