How many calories inJamaica Blue Kids Corn & Ricotta Fritter with Poached Egg

289 Calories

Quantity

meal

Serving

Fat17 g
Carbs17.6 g
Fibre-
Protein16.2 g

Nutrition Information

Calories 289(1208 kJ)
% DI*
Protein16.2 g32%
Total Fat17 g24%
Saturated Fat5.8 g24%
Carbohydrate17.6 g6%
Sugars5.8 g
Sodium556 mg24%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 289 Calories of Jamaica Blue Kids Corn & Ricotta Fritter with Poached Egg?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    80 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue Kids Corn & Ricotta Fritter with Poached Egg come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.