How many calories inJamaica Blue Jerk Seasoned Pork & Slaw Salad

859 Calories

Quantity

meal

Serving

Fat73 g
Carbs29.4 g
Fibre-
Protein23.2 g

Nutrition Information

Calories 859(3595 kJ)
% DI*
Protein23.2 g46%
Total Fat73 g104%
Saturated Fat27.1 g113%
Carbohydrate29.4 g9%
Sugars18.7 g
Sodium1973 mg86%

Calorie Burn Time

How long would it take to burn off 859 Calories of Jamaica Blue Jerk Seasoned Pork & Slaw Salad?

  • Swimming

    72 minutes

  • Jogging

    99 minutes

  • Cycling

    132 minutes

  • Walking

    239 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue Jerk Seasoned Pork & Slaw Salad come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.