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How many calories inOporto Grilled Tenders Meal
489 Calories
Quantity
✕
meal (465 g)
Serving
Fat | 21.9 g |
---|---|
Carbs | 48.4 g |
Fibre | - |
Protein | 26.5 g |
Calorie Burn Time
How long would it take to burn off 489 Calories of Oporto Grilled Tenders Meal?
- Swimming
41 minutes
- Jogging
56 minutes
- Cycling
75 minutes
- Walking
136 minutes
Calorie Breakdown
Where do the calories in Oporto Grilled Tenders Meal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.