How many calories inIndonesian Foods Fried Rice
317 Calories
Quantity
✕
cup (165 g)
Serving
| Fat | 11.9 g |
|---|---|
| Carbs | 39.1 g |
| Fibre | 1.8 g |
| Protein | 12.4 g |
Nutrition Information
| Calories 317 | (1327 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 12.4 g | 25% |
| Total Fat | 11.9 g | 17% |
| Saturated Fat | 3.1 g | 13% |
| Carbohydrate | 39.1 g | 13% |
| Sugars | 2.1 g | |
| Dietary Fibre | 1.8 g | 6% |
| Sodium | 784 mg | 34% |
| Potassium | 96 mg | |
| Alcohol | 0 g | |
| Cholesterol | 89 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 317 Calories of Indonesian Foods Fried Rice?
- Swimming
26 minutes
- Jogging
36 minutes
- Cycling
49 minutes
- Walking
88 minutes
Calorie Breakdown
Where do the calories in Indonesian Foods Fried Rice come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.