How many calories inOporto Crispy Chicken Strips Meal

533 Calories

Quantity

meal (465 g)

Serving

Fat22.8 g
Carbs55.3 g
Fibre-
Protein26 g

Nutrition Information

Calories 533(2232 kJ)
% DI*
Protein26 g52%
Total Fat22.8 g33%
Saturated Fat3.3 g14%
Carbohydrate55.3 g18%
Sugars14 g
Sodium1139 mg50%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 533 Calories of Oporto Crispy Chicken Strips Meal?

  • Swimming

    45 minutes

  • Jogging

    61 minutes

  • Cycling

    82 minutes

  • Walking

    148 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Oporto Crispy Chicken Strips Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.