Greek & Lebanese Foods

Calamari (Squid), fried

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Fat	18.3 g
Carbs	17.4 g
Fibre	2 g
Protein	19.6 g

Calories 317	(1326 kJ)
% DI*
Protein	19.6 g	39%
Total Fat	18.3 g	26%
Saturated Fat	3 g	12%
Carbohydrate	17.4 g	6%
Sugars	0 g
Dietary Fibre	2 g	7%
Sodium	600 mg	26%
Potassium	158 mg
Calcium	31 mg
Alcohol	0 g
Cholesterol	132 mg
Iron	< 1 mg

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How many calories inGreek & Lebanese Foods Calamari (Squid), fried

317 Calories

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