How many calories inJamaica Blue Beetroot & Goats Cheese Tarts

563 Calories

Quantity

meal

Serving

Fat36 g
Carbs45 g
Fibre-
Protein15.5 g

Nutrition Information

Calories 563(2357 kJ)
% DI*
Protein15.5 g31%
Total Fat36 g51%
Saturated Fat18.7 g78%
Carbohydrate45 g15%
Sugars11.9 g
Sodium985 mg43%

Calorie Burn Time

How long would it take to burn off 563 Calories of Jamaica Blue Beetroot & Goats Cheese Tarts?

  • Swimming

    47 minutes

  • Jogging

    65 minutes

  • Cycling

    86 minutes

  • Walking

    157 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue Beetroot & Goats Cheese Tarts come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.