How many calories inGold'n Canola Spread with Omega3
29 Calories
Quantity
✕
teaspoon (5 g)
Serving
| Fat | 3.3 g |
|---|---|
| Carbs | < 0.1 g |
| Fibre | - |
| Protein | < 0.1 g |
Nutrition Information
| Calories 29 | (121 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | < 0.1 g | 0% |
| Total Fat | 3.3 g | 5% |
| Saturated Fat | 0.8 g | 3% |
| Carbohydrate | < 0.1 g | 0% |
| Sugars | < 0.1 g | |
| Sodium | 18 mg | 1% |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 29 Calories of Gold'n Canola Spread with Omega3?
- Swimming
2 minutes
- Jogging
3 minutes
- Cycling
4 minutes
- Walking
8 minutes
Calorie Breakdown
Where do the calories in Gold'n Canola Spread with Omega3 come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.