102 Calories

Quantity

serving (100 g)

Serving

Fat3 g
Carbs0.2 g
Fibre0 g
Protein18.5 g

Nutrition Information

Calories 102(426 kJ)
% DI*
Protein18.5 g37%
Total Fat3 g4%
Saturated Fat1.1 g5%
Carbohydrate0.2 g0%
Sugars0.2 g
Dietary Fibre0 g0%
Sodium1200 mg52%
Potassium270 mg
Alcohol0 g
Cholesterol30 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 102 Calories of Corned Beef, lean?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Corned Beef, lean come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.