How many calories inDon Smallgoods Champagne Leg Ham Thinly Sliced

46 Calories

Quantity

fifth packet (50 g)

Serving

Fat1.1 g
Carbs1.6 g
Fibre-
Protein7.6 g

Nutrition Information

Calories 46(194 kJ)
% DI*
Protein7.6 g15%
Total Fat1.1 g2%
Saturated Fat0.3 g1%
Carbohydrate1.6 g1%
Sugars0.6 g
Sodium510 mg22%

Calorie Burn Time

How long would it take to burn off 46 Calories of Don Smallgoods Champagne Leg Ham Thinly Sliced ?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Don Smallgoods Champagne Leg Ham Thinly Sliced come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.