How many calories inBrawn
109 Calories
Quantity
✕
slice (50 g)
Serving
| Fat | 8.5 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 8.4 g |
Nutrition Information
| Calories 109 | (455 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 8.4 g | 17% |
| Total Fat | 8.5 g | 12% |
| Saturated Fat | 2.9 g | 12% |
| Carbohydrate | 0 g | 0% |
| Sugars | 0 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 415 mg | 18% |
| Potassium | 40 mg | |
| Alcohol | 0 g | |
| Cholesterol | 25 mg | |
Calorie Burn Time
How long would it take to burn off 109 Calories of Brawn?
- Swimming
9 minutes
- Jogging
12 minutes
- Cycling
17 minutes
- Walking
30 minutes
Calorie Breakdown
Where do the calories in Brawn come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.