How many calories inRump, lean only, grilled
229 Calories
Quantity
serving (100 g)
Serving
Fat | 10.2 g |
---|---|
Carbs | 0 g |
Fibre | 0 g |
Protein | 34.1 g |
Nutrition Information
Calories 229 | (957 kJ) | |
---|---|---|
% DI* | ||
Protein | 34.1 g | 68% |
Total Fat | 10.2 g | 15% |
Saturated Fat | 3.6 g | 15% |
Carbohydrate | 0 g | 0% |
Sugars | 0 g | |
Dietary Fibre | 0 g | 0% |
Sodium | 65 mg | 3% |
Potassium | 330 mg | |
Alcohol | 0 g | |
Cholesterol | 93 mg | |
Iron | 3 mg |
Calorie Burn Time
How long would it take to burn off 229 Calories of Rump, lean only, grilled?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
64 minutes
Calorie Breakdown
Where do the calories in Rump, lean only, grilled come from?