How many calories inLoin Chop, lean w. fat, grilled
193 Calories
Quantity
grilled chop (70 g)
Serving
Fat | 13.3 g |
---|---|
Carbs | 0 g |
Fibre | 0 g |
Protein | 18.9 g |
Nutrition Information
Calories 193 | (809 kJ) | |
---|---|---|
% DI* | ||
Protein | 18.9 g | 38% |
Total Fat | 13.3 g | 19% |
Saturated Fat | 5.6 g | 23% |
Carbohydrate | 0 g | 0% |
Sugars | 0 g | |
Dietary Fibre | 0 g | 0% |
Sodium | 46 mg | 2% |
Potassium | 196 mg | |
Alcohol | 0 g | |
Cholesterol | 63 mg | |
Iron | 2 mg |
Calorie Burn Time
How long would it take to burn off 193 Calories of Loin Chop, lean w. fat, grilled?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
30 minutes
- Walking
54 minutes
Calorie Breakdown
Where do the calories in Loin Chop, lean w. fat, grilled come from?