How many calories inEasy Carve Shoulder, lean only, raw
152 Calories
Quantity
✕
serving (100 g)
Serving
| Fat | 9.1 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 17.5 g |
Nutrition Information
| Calories 152 | (635 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 17.5 g | 35% |
| Total Fat | 9.1 g | 13% |
| Saturated Fat | 2.7 g | 11% |
| Carbohydrate | 0 g | 0% |
| Sugars | 0 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 50 mg | 2% |
| Potassium | 318 mg | |
| Alcohol | 0 g | |
| Cholesterol | 55 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 152 Calories of Easy Carve Shoulder, lean only, raw?
- Swimming
13 minutes
- Jogging
17 minutes
- Cycling
23 minutes
- Walking
42 minutes
Calorie Breakdown
Where do the calories in Easy Carve Shoulder, lean only, raw come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.