How many calories inWoolworths Cook Slow Cooked Lamb Shanks with Red Wine & Rosemary, raw

408 Calories

Quantity

✕
edible portion (200 g)

Serving

Fat27.6 g
Carbs12 g
Fibre-
Protein28.4 g

Nutrition Information

Calories 408(1708 kJ)
% DI*
Protein28.4 g57%
Total Fat27.6 g39%
Saturated Fat12 g50%
Carbohydrate12 g4%
Sugars5.2 g
Sodium694 mg30%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 408 Calories of Woolworths Cook Slow Cooked Lamb Shanks with Red Wine & Rosemary, raw?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    62 minutes

  • Walking

    114 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Cook Slow Cooked Lamb Shanks with Red Wine & Rosemary, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.