How many calories inChump Chop, lean w. fat, grilled
254 Calories
Quantity
chop, 120g raw w. bone (85 g)
Serving
Fat | 17 g |
---|---|
Carbs | 0 g |
Fibre | 0 g |
Protein | 25.5 g |
Nutrition Information
Calories 254 | (1063 kJ) | |
---|---|---|
% DI* | ||
Protein | 25.5 g | 51% |
Total Fat | 17 g | 24% |
Saturated Fat | 7.2 g | 30% |
Carbohydrate | 0 g | 0% |
Sugars | 0 g | |
Dietary Fibre | 0 g | 0% |
Sodium | 51 mg | 2% |
Potassium | 238 mg | |
Alcohol | 0 g | |
Cholesterol | 77 mg | |
Iron | 2 mg |
Calorie Burn Time
How long would it take to burn off 254 Calories of Chump Chop, lean w. fat, grilled?
- Swimming
21 minutes
- Jogging
29 minutes
- Cycling
39 minutes
- Walking
71 minutes
Calorie Breakdown
Where do the calories in Chump Chop, lean w. fat, grilled come from?