How many calories inOzespreads Strawberry Spreadable Fruit

53 Calories

Quantity

✕
tablespoon (25 g)

Serving

Fat< 0.1 g
Carbs12.4 g
Fibre-
Protein0.3 g

Nutrition Information

Calories 53(223 kJ)
% DI*
Protein0.3 g1%
Total Fat< 0.1 g0%
Saturated Fat0 g0%
Carbohydrate12.4 g4%
Sugars12 g
Sodium3 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 53 Calories of Ozespreads Strawberry Spreadable Fruit?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    15 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ozespreads Strawberry Spreadable Fruit come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.