How many calories inLite n' Easy Plum Jam
38 Calories
Quantity
✕
heaped teaspoon (14 g)
Serving
| Fat | 0 g |
|---|---|
| Carbs | 9.2 g |
| Fibre | 0.2 g |
| Protein | < 0.1 g |
Nutrition Information
| Calories 38 | (160 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | < 0.1 g | 0% |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Carbohydrate | 9.2 g | 3% |
| Sugars | 9.1 g | |
| Dietary Fibre | 0.2 g | 1% |
| Sodium | < 1 mg | 0% |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 38 Calories of Lite n' Easy Plum Jam?
- Swimming
3 minutes
- Jogging
4 minutes
- Cycling
6 minutes
- Walking
11 minutes
Calorie Breakdown
Where do the calories in Lite n' Easy Plum Jam come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.