How many calories inIXL Plum Jam
19 Calories
Quantity
✕
heaped teaspoon (15 g)
Serving
| Fat | < 0.1 g |
|---|---|
| Carbs | 4.6 g |
| Fibre | < 0.1 g |
| Protein | < 0.1 g |
Nutrition Information
| Calories 19 | (81 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | < 0.1 g | 0% |
| Total Fat | < 0.1 g | 0% |
| Saturated Fat | 0 g | 0% |
| Carbohydrate | 4.6 g | 1% |
| Sugars | 4.5 g | |
| Dietary Fibre | < 0.1 g | 0% |
| Sodium | 2 mg | 0% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 19 Calories of IXL Plum Jam?
- Swimming
2 minutes
- Jogging
2 minutes
- Cycling
3 minutes
- Walking
5 minutes
Calorie Breakdown
Where do the calories in IXL Plum Jam come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.