How many calories inOzespreads Orange Marmalade Spreadable Fruit

52 Calories

Quantity

tablespoon (25 g)

Serving

Fat< 0.1 g
Carbs12.4 g
Fibre-
Protein0.2 g

Nutrition Information

Calories 52(218 kJ)
% DI*
Protein0.2 g0%
Total Fat< 0.1 g0%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Omega-3 Fatty Acids0 g
Carbohydrate12.4 g4%
Sugars12 g
Sodium13 mg1%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 52 Calories of Ozespreads Orange Marmalade Spreadable Fruit?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    15 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ozespreads Orange Marmalade Spreadable Fruit come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.