How many calories inBeerenberg Apricot & Lavender Jam

43 Calories

Quantity

heaped teaspoon (15 g)

Serving

Fat< 0.1 g
Carbs10.4 g
Fibre-
Protein< 0.1 g

Nutrition Information

Calories 43(179 kJ)
% DI*
Protein< 0.1 g0%
Total Fat< 0.1 g0%
Saturated Fat< 0.1 g0%
Carbohydrate10.4 g3%
Sugars9.9 g
Sodium< 1 mg0%

Calorie Burn Time

How long would it take to burn off 43 Calories of Beerenberg Apricot & Lavender Jam?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    12 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Beerenberg Apricot & Lavender Jam come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.