How many calories inIXL 50% Less Sugar Jam, Average All Flavours

20 Calories

Quantity

heaped teaspoon (15 g)

Serving

Fat< 0.1 g
Carbs4.9 g
Fibre0.2 g
Protein< 0.1 g

Nutrition Information

Calories 20(83 kJ)
% DI*
Protein< 0.1 g0%
Total Fat< 0.1 g0%
Saturated Fat0 g0%
Carbohydrate4.9 g2%
Sugars4.9 g
Dietary Fibre0.2 g1%
Sodium2 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 20 Calories of IXL 50% Less Sugar Jam, Average All Flavours?

  • Swimming

    2 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    6 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in IXL 50% Less Sugar Jam, Average All Flavours come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.