How many calories inSoft Serve, Average All Flavours, non-fat
74 Calories
Quantity
✕
serving (100 g)
Serving
| Fat | 0.1 g |
|---|---|
| Carbs | 8 g |
| Fibre | 1 g |
| Protein | 4.4 g |
Nutrition Information
| Calories 74 | (309 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 4.4 g | 9% |
| Total Fat | 0.1 g | 0% |
| Saturated Fat | 0 g | 0% |
| Carbohydrate | 8 g | 3% |
| Sugars | 6.9 g | |
| Dietary Fibre | 1 g | 3% |
| Sodium | 84 mg | 4% |
| Calcium | 120 mg | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 74 Calories of Soft Serve, Average All Flavours, non-fat?
- Swimming
6 minutes
- Jogging
8 minutes
- Cycling
11 minutes
- Walking
21 minutes
Calorie Breakdown
Where do the calories in Soft Serve, Average All Flavours, non-fat come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.