How many calories inWendy's Milk Bar SupaSoft Flake Cone, small

210 Calories

Quantity

icecream & small cone

Serving

Fat5.9 g
Carbs34.2 g
Fibre-
Protein4.4 g

Nutrition Information

Calories 210(879 kJ)
% DI*
Protein4.4 g9%
Total Fat5.9 g8%
Saturated Fat4 g17%
Carbohydrate34.2 g11%
Sugars25.3 g
Sodium73 mg3%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 210 Calories of Wendy's Milk Bar SupaSoft Flake Cone, small?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wendy's Milk Bar SupaSoft Flake Cone, small come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.