How many calories inNutella Hazelnut Spread

106 Calories

Quantity

tablespoon (20 g)

Serving

Fat6.1 g
Carbs11.7 g
Fibre-
Protein1.3 g

Nutrition Information

Calories 106(445 kJ)
% DI*
Protein1.3 g3%
Total Fat6.1 g9%
Saturated Fat2 g8%
Carbohydrate11.7 g4%
Sugars11.5 g
Sodium7 mg0%
Calcium27 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 106 Calories of Nutella Hazelnut Spread?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nutella Hazelnut Spread come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.