How many calories inSweet William Chocolate Spread
104 Calories
Quantity
✕
tablespoon (20 g)
Serving
| Fat | 7.2 g |
|---|---|
| Carbs | 5.7 g |
| Fibre | 3.8 g |
| Protein | 2.4 g |
Nutrition Information
| Calories 104 | (434 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 2.4 g | 5% |
| Total Fat | 7.2 g | 10% |
| Saturated Fat | 0.9 g | 4% |
| Carbohydrate | 5.7 g | 2% |
| Sugars | 4.2 g | |
| Dietary Fibre | 3.8 g | 13% |
| Sodium | 3 mg | 0% |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 104 Calories of Sweet William Chocolate Spread?
- Swimming
9 minutes
- Jogging
12 minutes
- Cycling
16 minutes
- Walking
29 minutes
Calorie Breakdown
Where do the calories in Sweet William Chocolate Spread come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.